Running

  • Check out the Race‘N’Roll 5K!

    Check out the Race‘N’Roll 5K!

    June 1, 2016 at 7:03 am 0 comments

      Race‘N’Roll 5K  Colorado Fund for Muscular Dystrophy The Colorado Fund for Muscular Dystrophy (CFMD) will be hosting its third annual Race‘N’Roll 5K walk & run event on August 13, 2016, the morning of the Filipino Festival at the Our Lady of Lourdes in Henrico. Proceeds from the event will […]

     
  • Race‘N’Roll 5K

    Race‘N’Roll 5K

    May 22, 2016 at 1:00 pm 0 comments

      Race‘N’Roll 5K  Colorado Fund for Muscular Dystrophy The Colorado Fund for Muscular Dystrophy (CFMD) will be hosting its third annual Race‘N’Roll 5K walk & run event on August 13, 2016, the morning of the Filipino Festival at the Our Lady of Lourdes in Henrico. Proceeds from the event will […]

     
  • Preventing ACL Tears for Women

    Preventing ACL Tears for Women

    May 17, 2016 at 7:00 am 0 comments

        Preventing ACL Tears for Women Women of all ages are constantly pushing their own physical limits and challenging what it means to be a female athlete. But it’s much more common for women to tear their ACL than men. Find out the best ways to keep yourself from […]

     
  • Over 1,200 Robious Students Run in National Event

    Over 1,200 Robious Students Run in National Event

    May 12, 2016 at 7:00 am 0 comments

    NATIONAL RUN A MILE DAYS PROMOTES GENERAL FITNESS AND HEALTHY LIFESTYLE May 4th and 5th 2016…Midlothian, VA… Robious Middle School is proud to announce that  more than 1200 students will run one mile through the American Running Association’s (ARA)  2016  National Run A Mile (NRAMD) program. This program teaches fitness […]

     
  • Robious Corridor Saturday

    Robious Corridor Saturday

    April 30, 2016 at 7:00 am 0 comments

    Tour de Trinity Trinity Episcopal School The Tour de Trinity returned to campus this month, after a year’s hiatus. Over a dozen different four-person teams competed in a series of relay races around the Perkinson Arts Center parking lot — on children’s tricycles. This year’s winner was the Spanish Club […]

     
  • Crossing the Finish Line 25 Pounds Lighter

    Crossing the Finish Line 25 Pounds Lighter

    April 25, 2016 at 7:04 am 0 comments

      Crossing the Finish Line 25 Pounds Lighter On a recent dreary morning I dragged myself to the gym. I’d run two miles in the rain earlier that day and really didn’t want to do my usual 20 minutes of weight lifting. But I showed up anyway and tried to […]

     
  • Robious Corridor Online Monday

    Robious Corridor Online Monday

    April 25, 2016 at 7:00 am 0 comments

    Robious Road Runner News Robious Elementary School Last Week Robious Elementary School did it. The Robious Roadrunners completed their Earth Day Pledge Tree, getting enough pledges for a PJ day on Wednesday, April 27. Part of the Earth Day celebrations were a Walk to School Day and a drawing of […]

     
  • Anja Hamilton – in the Spotlight!

    Anja Hamilton – in the Spotlight!

    April 20, 2016 at 7:02 am 0 comments

    Anja Hamilton – in the Spotlight! Chesterfield County Firefighter Anja Hamilton found herself in Boston on Monday morning.  She was not there for work.  She was not there for leisure.  Hamilton was there to run in the Boston Marathon. Firefighter Hamilton is the epitome of fitness in the fire service […]

     
  • Mustangs 5k – Midlothian Middle School

    Mustangs 5k – Midlothian Middle School

    March 30, 2016 at 7:56 pm 0 comments

    Mustangs 5k Midlothian Middle School Midlothian Middle is sponsoring its third annual 5K. Register for the April 30 event at mustangs5k.weebly.com. If you would like a T-shirt, you must register before April 13.   . . .