RCOM Partners

  • Anxiety

    Anxiety

    March 23, 2016 at 7:04 am 0 comments

    Anxiety The word “anxiety” has become a catchphrase recently, and is used to mean anything from normal worry to debilitating worry. Anxiety can affect any age, race or economic status­ no one is immune to anxiety, and I am confident in saying that everyone has experienced some type of anxiety […]

     
  • 4 Lawn and Landscape Chores to Get Your Yard Ready for Spring!

    4 Lawn and Landscape Chores to Get Your Yard Ready for Spring!

    March 23, 2016 at 7:03 am 0 comments

    4 Lawn and Landscape Chores to Get Your Yard Ready for Spring! Spring has officially begun, so it is time to get ready for the coming growing season. Here are a few tasks that you can take care of now as the weather begins to warm up. Rake-up and compost […]

     
  • School Board members introduced Dr. James F. Lane, who addressed school and community members on March 22.

    Chesterfield names new superintendent

    March 23, 2016 at 7:01 am 0 comments

      Chesterfield names Dr. James F. Lane as superintendent Chesterfield County School Board The Chesterfield County School Board announced yesterday its unanimous selection of Goochland County Public Schools Superintendent Dr. James F. Lane, a former Chesterfield County school administrator, as the next superintendent of Chesterfield County Public Schools. Lane’s appointment, […]

     
  • The Real Reason Why Kids Never Want to Go to Sleep

    The Real Reason Why Kids Never Want to Go to Sleep

    March 20, 2016 at 5:30 pm 0 comments

    The Real Reason Why Kids Never Want to Go to Sleep I cringe every time I catch myself doing this. We are starting our bedtime routine and the bedtime tantrum begins. As soon as my son knows bedtime is starting, he weighs in with “No sleep, no rest, no bath.” […]

     
  • Understanding and Managing Attention Deficit Disorder

    Understanding and Managing Attention Deficit Disorder

    March 19, 2016 at 3:10 pm 0 comments

    Understanding and Managing Attention Deficit Disorder There is a lot of misinformation and misunderstanding surrounding the term Attention Deficit Hyperactive Disorder (ADHD) and Attention Deficit Disorder (ADD). Despite the emphasis on attention disorder, attentional problems are only part of the issue. I prefer to view this as a regulation disorder. […]

     
  • Three Basics for Wardrobe Building

    Three Basics for Wardrobe Building

    March 17, 2016 at 7:08 pm 0 comments

      Three Basics for Wardrobe Building Fantastic Sams So, you have a closet that is in dire need of organization?  Closet is full and you have nothing a wear? Has it become a chore to put together a stylin’ outfit quickly? The only solution is to go shopping and find […]

     
  • Cameron K. Gallagher Foundation Wins

    Cameron K. Gallagher Foundation Wins

    March 17, 2016 at 9:00 am 0 comments

      Cameron K. Gallagher Foundation Wins $10,000 Girl Power Grant in Richmond Awards Girl Power Grants, a nonprofit grant-making organization for Richmond-area girls 12‐17,  awarded a $10,000 grant to the Cameron K. Gallagher Foundation last night. The nonprofit, founded shortly after Cameron Gallagher passed away on March 16, 2014, will […]

     
  • Jimi Herd – In the Spotlight

    Jimi Herd – In the Spotlight

    March 11, 2016 at 2:06 pm 0 comments

    Jimi Herd – In the Spotlight National Public Radio selected Swift Creek Elementary art teacher Jimi Herd as one of 50 great teachers in the nation to spotlight. When you are in the spotlight of National Public Radio, you qualify for the Winterfield Veterinary Hospital Spotlight in Robious Corrido Online […]

     
  • You Want Younger?

    You Want Younger?

    March 10, 2016 at 12:00 pm 0 comments

    You Want Younger?  Short Hair Necessities I remember sitting with my hairdresser and saying ‘yes’ to the short crop cut that he said would make me look ten years younger, my heart pounding with every clip of the scissors. I loved the results, particularly with the highlights he had strategically […]

     
  • Emily Morrissey – In the Spotlight

    Emily Morrissey – In the Spotlight

    March 10, 2016 at 9:00 am 2 comments

    Emily Morrissey – In the Spotlight Emily Needs a Bike Do you remember the day you got your first bike?  Do you remember the day you learned to ride a bike?  Sure you do.  Like most things in life, we tend to take things like that for granted. Meet Emily […]

     
  • Thursday in the Corridor

    Thursday in the Corridor

    March 10, 2016 at 7:00 am 0 comments

    A Unique Partnership Local partnership gives their members more Independence Golf Club and acac Fitness and Wellness Center recently announced an exclusive partnership that will combine the amenities of both businesses into one unique membership offer. The partnership introduces a membership program that puts a modern spin on the traditional […]

     
  • Take A Deep Breath

    Take A Deep Breath

    March 9, 2016 at 5:30 pm 1 comment

    Family Guidance Centers Take A Deep Breath For many, singing is a passion, and for many more, it is a dream. In my younger days, I played in a few garage bands. I didn’t know how to sing (or play any instruments), but who is going to let that stop […]