Family Guidance Centers

  • Meet Tera Harris, LPC

    Meet Tera Harris, LPC

    June 3, 2019 at 5:01 pm 0 comments

    Licensed Professional Counselor, Midlothian Office Midlothian, Va. June, 2019 “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou As a Licensed Professional Counselor, Tera has a passion for helping others by partnering with her clients on […]

  • Meet Dr. Donald Ray Sirry

    Meet Dr. Donald Ray Sirry

    April 26, 2019 at 5:55 pm 0 comments

    (Midlothian, Va. April, 2019) “Life’s journey is magnificent. It can become a struggle, or even a crisis, for any of us. If you are struggling, come, talk with me. Maybe I can help. I welcome all people, including couples or families who struggle. Come, talk with me confidentially about your […]

  • Meet Sara McGrath, LCSW

    Meet Sara McGrath, LCSW

    April 3, 2019 at 7:27 am 0 comments

    Meet Sara McGrath, LCSW CHESTERFIELD, VA. (April, 2019) “Wherever you go, no matter what the weather, always bring your own sunshine”. -Anthony J. D’Angelo “The world needs all types of minds” -Temple Grandin “I believe in seeing everyone’s unique qualities as gifts that help them become better people.” Sara McGrath […]

  • Meet Samantha Grimes, LPC, CSAC

    Meet Samantha Grimes, LPC, CSAC

    February 16, 2019 at 8:55 am 0 comments

    Meet Teresa Wulf-Heller, LCSW CHESTERFIELD, VA. (February 2019) “Everyone deserves to live life as the best version of themselves! Sometimes to achieve this, a supportive, therapeutic relationship is beneficial. I feel truly blessed to be able to walk alongside, supporting and assisting, each person in improving their quality of life/reaching […]

  • Meet Teresa Wulf-Heller, LCSW

    Meet Teresa Wulf-Heller, LCSW

    November 7, 2018 at 7:40 am 0 comments

    Meet Teresa Wulf-Heller, LCSW CHESTERFIELD, VA. (November 2018) “I want to hear your story. I believe that there is no one exactly like you. No one with your exact history, strengths and weaknesses, or goals. I see my role as a facilitator in assisting you on your path. That path […]

  • Meet Karen Angeloff, LCSW

    Meet Karen Angeloff, LCSW

    November 1, 2018 at 7:37 am 0 comments

    Meet Karen Angeloff, LCSW CHESTERFIELD, VA. (October 2018) “Know that you are exactly where you are supposed to be. Learn to trust the journey even if you don’t understand it. Sometimes what you never wanted or expected turns out to be exactly what you needed.”   Karen D. Angeloff, LCSW […]

  • Navigating Triggering News Cycles

    Navigating Triggering News Cycles

    October 31, 2018 at 4:15 pm 0 comments

    Navigating Triggering News Cycles CHESTERFIELD, VA. (October, 2018) It’s vital to stay abreast of what’s happening in the world. Following the news enables individuals to prepare for major events, stay connected to communities, form educated opinions, and participate meaningfully in relevant conversations. Gone are the days of the morning paper […]

  • Meet Alissa Murray, LCSW

    Meet Alissa Murray, LCSW

    October 22, 2018 at 7:02 am 1 comment

    Meet Alissa Murray, LCSW CHESTERFIELD, VA. (October 2018) “In my role as a therapist, I find inspiration each day in the strength and resiliency of the clients with whom I am privileged to work. My role is not to judge or direct, but to provide support, introduce new skills, and […]

  • Mental Illness & the Stigma Around it

    Mental Illness & the Stigma Around it

    October 6, 2018 at 7:57 am 0 comments

    Mental Illness & the Stigma Around it CHESTERFIELD, VA. (September 24, 2018) I have been a social worker since 1989, and have been around mental illness most of my life. I have experienced, first hand, like millions of people postpartum depression, seasonal affective disorder (SAD), and anxiety. I, like others […]

  • Help Wanted – Licensed Mental Health Therapist

    Help Wanted – Licensed Mental Health Therapist

    October 1, 2018 at 7:04 am 1 comment

    Help Wanted – Licensed Mental Health Therapist CHESTERFIELD, VA. (October 2018) Family Guidance Centers, a growing group private practice, is seeking experienced licensed mental health therapist (LCP, LPC, or LCSW) to work full-time as an independent contractor in our Midlothian office. Position is available January 2019. About The Practice: Since […]

  • Stress Management

    Stress Management

    September 29, 2018 at 7:12 am 0 comments

    Stress Management CHESTERFIELD, VA. (September 2018) I want to discuss stress management techniques that I have found to be beneficial for all the everyday stress that builds in our daily lives. Some have been researched and some have no scientific backing but have been claimed to be highly efficient by […]

  • Meet Malinda Tiffany, LCSW

    Meet Malinda Tiffany, LCSW

    September 25, 2018 at 4:10 pm 0 comments

    Meet Malinda Tiffany, LCSW CHESTERFIELD, VA. (September 2018) “Outpatient Therapy can help most anyone boost their confidence and overall life outlook, enhance motivation and insight, and provide tools to overcome future stressors and unresolved issues from the past. Let go of the negative thinking, heightened emotional reactions (like anger, sadness […]

  • End of School Stress

    End of School Stress

    June 14, 2018 at 7:19 am 0 comments

    End of School Stress Family Guidance Centers It’s a very exciting time of year for many of us as we begin to enjoy the warmer temperatures, appreciate the longer days and make plans for summer vacation. Many families look forward to beach trips, visits with family and participating in other […]

  • Anxiety! The Therapy Journey to Beat It

    Anxiety! The Therapy Journey to Beat It

    March 15, 2018 at 8:25 am 0 comments

      Anxiety! The Therapy Journey to Beat It Family Guidance Centers Editor’s Note: Many thanks to our Associate, Michael McManus, LPC, for providing a therapists’ viewpoint of working with debilitating anxiety conditions. His “story” format allows a more personal take on how a therapist will engage such a complex circumstance. […]

  • Not My Child

    Not My Child

    February 21, 2018 at 7:55 am 0 comments

    Brought to you by The Shaved Duck Restaurant Not My Child Family Guidance Centers As a therapist at Chesterfield Family Guidance, I try and write pertinent information that can be useful to the community. Although therapists can provide useful information, education, statistics, etc, surrounding mental health topics, those individuals that […]

  • Life with an Eating Disorder

    Life with an Eating Disorder

    February 5, 2018 at 8:07 pm 0 comments

    Brought to you by The Shaved Duck Restaurant Life with an Eating Disorder Pondering How I Look; Forgetting to be Who I am Family Guidance Centers Often times people ponder, or obsess over how they look. Comparing oneself to magazines or unattainable fantasy standards has become a guide post for […]

  • Meet Michael McManus, LPC

    Meet Michael McManus, LPC

    January 9, 2018 at 10:49 am 0 comments

    Meet Michael McManus, LPC Licensed Professional Counselor at Family Guidance Centers’ Chesterfield Office Mike McManus is a Licensed Professional Counselor. He earned a Master of Arts in Clinical Psychology from Carlos Albizu University in Miami, Florida, as well as all requisites for a Psy.D. in Clinical Psychology (ABD). Mike utilizes […]

  • School Bus Driver Job Fair to be held on Dec. 15

    School Bus Driver Job Fair to be held on Dec. 15

    December 7, 2017 at 7:58 am 0 comments

    School Bus Driver Job Fair to be held on Dec. 15 Are you interested in a 10-month work schedule with summers off? Do you want to have a schedule that mirrors the schedule of Chesterfield County Public Schools students? Check out the Chesterfield County Public Schools Bus Driver Job Fair […]

  • Meet Nina Lacky, LPC

    Meet Nina Lacky, LPC

    November 19, 2017 at 7:50 am 0 comments

    brought to you by Family Guidance Centers. Meet Nina Lacky, LPC Family Guidance Centers Meet Nina Lackey, Licensed Professional Counselor, from Family Guidance Centers, Chesterfield Office. “Keep your thoughts positive because your thoughts become your words Keep your words positive because your words become your behavior Keep your behavior positive because […]

  • Therapy – The Information You Want

    Therapy – The Information You Want

    August 12, 2017 at 8:10 am 0 comments

    Therapy…The Information You Want Family Guidance Centers Why do people enter therapy? People seek therapy because they need assistance with problems in daily living. These problems can be persistent and frequently interfere with routine functioning. Some important signs are excessive anxiety, depression, loneliness, guilt, and low self-confidence. Anyone can be […]